Save time at your first visit by completing your health history form beforehand

The stretches below are provided for clients of Kent Massage Therapy & Wellness Centre

and should be used with the guidance of your therapist.


Please feel free to print off the stretches your therapist has suggested for daily use at home.


Neck Stretches.docx Neck Stretches.docx
Size : 677.241 Kb
Type : docx
Wrist and Forearm Stretches.docx Wrist and Forearm Stretches.docx
Size : 418.603 Kb
Type : docx
Shoulder Stretches.doc Shoulder Stretches.doc
Size : 3869 Kb
Type : doc
Stretching for Cyclists.pdf Stretching for Cyclists.pdf
Size : 3016.992 Kb
Type : pdf